Calories in WHITE MEAT CHICKEN, RED ONIONS, CILANTRO, REDUCED FAT MOZZARELLA CHEESE IN A TANGY BBQ SAUCE ON A THIN CRUST PIZZA
Serving Size: 1 PACKAGE (170.0g)
Amount Per Serving
- Calories 389.3
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.4 mg
- Sodium 280.5 mg
- Potassium 579.7 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 3.1 g
- Sugars 11.0 g
- Protein 21.0 g
- Vitamin A 200.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], YEAST, SOLUBLE CORN PRODUCT, SUGAR, SOYBEAN OIL, DEHYDRATED GARLIC, CALCIUM DIHYDROGEN DIPHOSPHATE, NATURAL FLAVOR), COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT MOZZARELLA CHEESE (PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), WATER, ONIONS, LIGHT PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK AND SKIM MILK, WATER, POTASSIUM CITRATE, SALT, SODIUM CITRATE, WHEY*, SORBIC ACID [PRESERVATIVE], CREAM, APOCAROTENAL AND BETA CAROTENE [COLOR], ENZYMES, SODIUM PHOSPHATE, LACTIC ACID, [*INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS CHEDDAR CHEESE]), SEASONING (BROWN SUGAR, DRIED MOLASSES [REFINERY SYRUP, CANE MILL MOLASSES], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, CARAMEL COLOR, SPICES, DRIED ONION, DRIED GARLIC, FLAVOR [MALTODEXTRIN, SMOKE FLAVOR], SUNFLOWER OIL, NATURAL MESQUITE SMOKE, SALT, NATURAL FLAVORINGS, SPICE EXTRACTIVE), TOMATO PASTE, WHITE DISTILLED VINEGAR AND 2% OR LESS OF SPICE.Calorie Analysis
The food WHITE MEAT CHICKEN, RED ONIONS, CILANTRO, REDUCED FAT MOZZARELLA CHEESE IN A TANGY BBQ SAUCE ON A THIN CRUST PIZZA, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.Exercise Burn Time
The above food(WHITE MEAT CHICKEN, RED ONIONS, CILANTRO, REDUCED FAT MOZZARELLA CHEESE IN A TANGY BBQ SAUCE ON A THIN CRUST PIZZA) has 389.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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