Calories in FAMILY SIZE LASAGNA WITH MEAT & SAUCE
Serving Size: 1 cup (215.0g)
Amount Per Serving
- Calories 270.9
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.1 mg
- Sodium 750.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 16.0 g
- Vitamin A 301.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER, COOKED BEEF, DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), MODIFIED CORNSTARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, WHEAT FLOUR, DRIED ONIONS, SUGAR, SPICES, GARLIC POWDER. COOKED PASTA: WATER, SEMOLINA. CHEESE: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES).Calorie Analysis
The food FAMILY SIZE LASAGNA WITH MEAT & SAUCE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.Exercise Burn Time
The above food(FAMILY SIZE LASAGNA WITH MEAT & SAUCE) has 270.9 Calories per 1 Serving (215.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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