Calories in LEAN CUISINE, PHILLY-STYLE STEAK & CHEESE PANINI

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: COOKED BEEF, REDUCED FAT MOZZARELLA CHEESE (PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), WATER, GREEN PEPPERS, ONIONS, RED PEPPERS, SEASONING (MODIFIED FOOD STARCH, CHEDDAR CHEESE [{CULTURED MILK, SALT, ENZYMES}, SALT], MALTODEXTRIN, NON-FAT DRIED MILK, SWEET CREAM POWDER [SWEET CREAM, NON-FAT MILK, SODIUM CASEINATE], FLAVOR [CHICKEN FAT, CHICKEN BROTH AND NATURAL FLAVOR], YEAST EXTRACT, FLAVOR [AUTOLYZED YEAST EXTRACT, CHICKEN POWDER, MALTODEXTRIN, FLAVORING, GRILL FLAVOR], WHEY POWDER, WHEY PROTEIN CONCENTRATE, SALT, FLAVOR [SOYBEAN OIL, NATURAL BUTTER FLAVOR, TURMERIC & ANNATTO, TOCOPHEROL], XANTHAN GUM, FLAVOR [MALTODEXTRIN, NATURAL SOUR CREAM FLAVOR], ONION, GARLIC, POTASSIUM CHLORIDE, FLAVOR [MALTODEXTRIN, VEGETABLE EXTRACT, CULTURED WHEY, NATURAL FLAVOR, SOY OIL], LACTIC ACID, SPICE, FLAVOR [MALTODEXTRIN, LIPOLYZED CREAM], EXTRACTIVE OF PAPRIKA, GRILL FLAVOR [MALTODEXTRIN, SALT, DEFATTED WHEAT GERM, NATURAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH], LEMON JUICE POWDER [CORN SYRUP SOLIDS AND NATURAL FLAVORS {LEMON JUICE SOLIDS, NATURAL FLAVORS}], EXTRACTIVES OF TURMERIC, FLAVOR AND ANNATTO), BEEF BROTH, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, SPICES, MALTODEXTRIN, YEAST EXTRACT, GARLIC JUICE, ONION JUICE, GARLIC, NATURAL FLAVORS, DRIED TOMATOES, DRIED CARROT, DRIED ORANGE PEELS, JALAPENO POWDER, TORULA YEAST, NATURAL SMOKE FLAVOR, DEXTROSE, FLAVOR. BREAD: BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, OAT FIBER, SOYBEAN OIL, CULTURED WHEAT STARCH, GRAIN VINEGAR, SALT, WHEAT STARCH, ACETIC ACID, SOY LECITHIN, CITRIC ACID), SEASONING (SOYBEAN OIL, SALT, 2% OR LESS OF NATURAL FLAVOR, LACTIC ACID, TURMERIC, ANNATTO, TOCOPHEROL), NATURAL FLAVORS.

Calorie Analysis

The food LEAN CUISINE, PHILLY-STYLE STEAK & CHEESE PANINI, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(LEAN CUISINE, PHILLY-STYLE STEAK & CHEESE PANINI) has 329.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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