Calories in NUTS, SEEDS & CRANBERRIES TRAIL MIX, NUTS, SEEDS & CRANBERRIES
Serving Size: 3 Tbsp (29.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 169.9 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS, SUNFLOWER SEED KERNELS, GOLDEN RAISINS, DRIED CRANBERRIES, ALMONDS, PUMPKIN SEED KERNELS, SUGAR, PEANUT OIL, SEA SALT, HIGH OLEIC SUNFLOWER OIL, SUNFLOWER OIL, SULPHUR DIOXIDE (SULFITES) ADDED TO PRESERVE COLOR.Calorie Analysis
The food NUTS, SEEDS & CRANBERRIES TRAIL MIX, NUTS, SEEDS & CRANBERRIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66% of the calories.Exercise Burn Time
The above food(NUTS, SEEDS & CRANBERRIES TRAIL MIX, NUTS, SEEDS & CRANBERRIES) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SPICY NUTS & CAJUN STICKS SEASONED PEANUTS CORNNUTS CRUNCHY CORN KERNELS TRAIL MIX, SPICY NUTS & CAJUN STICKS
- Calories In PLANTERS, HOLIDAY COLLECTION PEANUTS, ALMONDS, CASHEWS & PISTACHIOS
- Calories In ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CANDY COATED DARK CHOCOLATE COVERED SOYNUTS, WALNUTS, PECANS ENERGY MIX, ENERGY MIX
- Calories In PLANTERS, CRUNCHY PEANUT BUTTER, BANANA GRANOLA CRUNCH, BANANA GRANOLA CRUNCH
- Calories In PLANTERS, PUMPKIN SPICE ALMONDS
- Calories In PLANTERS, TRAIL MIX, PEANUT BUTTER CHOCOLATE, PEANUT BUTTER CHOCOLATE
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