Calories in PLANTERS, PUMPKIN SPICE ALMONDS

Serving Size: 1 ONZ (28.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 12.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.3 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 59.9 mg
  • Manganese 0.6 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, SUGAR, HONEY, CORN SYRUP, PEANUT OIL, SPICES (INCLUDES CINNAMON, GINGER, CLOVES), PUMPKIN POWDER, BROWN SUGAR, SEA SALT, SPICE EXTRACTIVES, XANTHAN GUM.

Calorie Analysis

The food PLANTERS, PUMPKIN SPICE ALMONDS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.

Exercise Burn Time

The above food(PLANTERS, PUMPKIN SPICE ALMONDS) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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