Calories in THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP COOKIE DOUGH
Serving Size: 1 BAR (45.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 300.2 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.0 g
- Sugars 16.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 59.9 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 99.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEWS, DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), SEA SALT.Calorie Analysis
The food THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP COOKIE DOUGH, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP COOKIE DOUGH) has 210.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 23.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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