Calories in THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP BROWNIE
Serving Size: 1 BAR (45.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 30.2 mg
- Potassium 329.9 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 4.0 g
- Sugars 23.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.3 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 40.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), ALMONDS, WALNUTS, COCOA POWDER*, SEA SALT.Calorie Analysis
The food THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP BROWNIE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.Exercise Burn Time
The above food(THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE CHIP BROWNIE) has 199.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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