Calories in NUT-RITION PROTEIN MIX, BLUEBERRY NUT
Serving Size: 0.25 cup (32.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 190.1 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 40.0 mg
- Manganese 0.6 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 99.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM), GRANOLA PROTEIN CLUSTERS (SOYBEANS, SUGAR, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHOLEGRAIN ROLLED OATS, CORN SYRUP, CANOLA OIL, RICE STARCH, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, HONEY, MIXED TOCOPHEROLS), ALMONDS, YOGURT COVERED RAISIN (YOGURT COATING [SUGAR, PALM AND PALM KERNEL OIL, NONFAT YOGURT POWDER {CULTURED WHEY (FROM MILK), SKIM MILK}, SWEET WHEY POWDER, NONFAT DRY MILK, ARTIFICIAL COLOR, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR], RAISINS, CONFECTIONER'S GLAZE [LAC-RESIN, SOYBEAN OIL], GUM ARABIC, CORN SYRUP), BLUEBERRIES, SUGAR, PEANUT OIL, SEA SALT, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL.Calorie Analysis
The food NUT-RITION PROTEIN MIX, BLUEBERRY NUT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(NUT-RITION PROTEIN MIX, BLUEBERRY NUT) has 160 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 29.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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