Calories in THE ORIGINAL FRUIT & NUT FOOD BAR, BLUEBERRY MUFFIN
Serving Size: 1 BAR (45.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 300.2 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 99.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DATES, CASHEWS, UNSWEETENED BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, VANILLA EXTRACT.Calorie Analysis
The food THE ORIGINAL FRUIT & NUT FOOD BAR, BLUEBERRY MUFFIN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.8% of the calories.Exercise Burn Time
The above food(THE ORIGINAL FRUIT & NUT FOOD BAR, BLUEBERRY MUFFIN) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 51.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HEART SHAPED CHOCOLATES
- Calories In JOLLY RANCHER, WATERMELON
- Calories In BLUEBERRY THICK & FLUFFY BELGIAN STYLE WAFFLES, BLUEBERRY
- Calories In HEART SHAPED CANDY PIECES IN MILK CHOCOLATE, MILK CHOCOLATE
- Calories In CHERRY LOLLIPOPS CANDY, CHERRY
- Calories In ORGANIC MANGO, COCONUT WATER, PEACH, ORANGE, APPLE, BANANA COLD-PRESSED 100% FRUIT JUICE SMOOTHIE, MANGO, COCONUT WATER, PEACH, ORANGE, APPLE, BANANA
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
