Calories in SANDWICH SPREAD, ORIGINAL

Serving Size: 100 GRM (100.0g)
Amount Per Serving
  • Calories 219.0
  • Total Fat 13.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.7 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 0.9 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPIRIT VINEGAR, SUGAR, CABBAGE (CONTAINS PRESERVATIVE - SULPHITES), RAPESEED OIL, WATER, CARROTS, GHERKINS (CONTAIN FIRMING AGENT - CALCIUM CHLORIDE), MODIFIED CORNFLOUR, SALT, ONIONS, EGG YOLKS, RED PEPPERS, MUSTARD, STABILISERS - GUAR GUM AND XANTHAN GUM, SPICE EXTRACTS, SPICES, HERB EXTRACT (CONTAINS CELERY), FLAVOURINGS, COLOUR - RIBOFLAVIN. VEGETABLES 35%.

Calorie Analysis

The food SANDWICH SPREAD, ORIGINAL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.4% of the calories.

Exercise Burn Time

The above food(SANDWICH SPREAD, ORIGINAL) has 219 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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