Calories in WINTER WHEAT PREMIUM BREAD, WINTER WHEAT

Serving Size: 1 SLICE (32.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 114.9 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT CUTS, WATER, SUNFLOWER SEEDS, BROWN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, WALNUTS, YEAST, CRACKED WHEAT, RYE, SALT, CORN GRITS, CULTURED WHEAT FLOUR, WHEAT STARCH, SOY LECITHIN, MALT POWDER (CORN GRITS, BARLEY EXTRACT), BROWN RICE, OATS, TRITICALE, BARLEY, FLAXSEED, MILLET, WHEAT FLOUR, DEXTROSE, CITRIC ACID, MALTED BARLEY FLOUR.

Calorie Analysis

The food WINTER WHEAT PREMIUM BREAD, WINTER WHEAT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.

Exercise Burn Time

The above food(WINTER WHEAT PREMIUM BREAD, WINTER WHEAT) has 89.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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