Calories in CREAMY ALFREDO COMPLETE PROTEIN PASTA, PENNE
Serving Size: 1 CUP DRY, ABOUT 1 CUP PREPARED | ABOUT (90.0g)
Amount Per Serving
- Calories 320.4
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.4 mg
- Sodium 430.2 mg
- Potassium 569.7 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PENNE (RED LENTIL FLOUR, WHITE RICE FLOUR, PEA PROTEIN), SAUCE (WHEY, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CORN STARCH, SALT, NONFAT MILK, GARLIC POWDER, CONTAINS 2% OR LESS OF: ONION POWDER, NATURAL FLAVOR, LACTIC ACID, DISODIUM PHOSPHATE, SPICE, XANTHAN GUM), PEAS (PEAS, SUGAR).Calorie Analysis
The food CREAMY ALFREDO COMPLETE PROTEIN PASTA, PENNE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.Exercise Burn Time
The above food(CREAMY ALFREDO COMPLETE PROTEIN PASTA, PENNE) has 320.4 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 38.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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