Calories in TURKEY SAUSAGE BURRITO, EGG & THREE CHEESE
Serving Size: 1 BURRITO (142.0g)
Amount Per Serving
- Calories 319.5
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 85.2 mg
- Sodium 529.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 16.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TORTILLA (UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, CANE SUGAR, SEA SALT, YEAST), TURKEY SAUSAGE (TURKEY MEAT, WATER, LESS THAN 2% SALT, SUGAR, SPICES), SCRAMBLED EGGS (CAGE FREE WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, GROUND WHITE PEPPER), PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RED & GREEN JALAPENO PEPPERS, ENZYMES), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT & ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ANAHEIM PEPPER, CORN STARCH, SEA SALT, DEHYDRATED GARLIC, ONION POWDER, WHITE PEPPER.Calorie Analysis
The food TURKEY SAUSAGE BURRITO, EGG & THREE CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.Exercise Burn Time
The above food(TURKEY SAUSAGE BURRITO, EGG & THREE CHEESE) has 319.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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