Calories in EXCLUSIVE SELECTION CHOCOLATE, EXTRA DARK

Serving Size: 3 PIECES (20.0g)

Amount Per Serving

Calories 120.0
Total Fat 10.0 g
Saturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 3.0 g
Dietary Fiber 3.0 g
Sugars 2.0 g
Protein 2.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCOA MASS (MADE FROM PREMIUM QUALITY GHANIAN AND ARRIBA COCOA BEANS), SUGAR, COCOA BUTTER, EMULSIFIER - RAPE LECITHIN, FLAVOURING VANILLIN. CONTAINS AT LEAST 90% OF COCOA SOLIDS.

Calorie Analysis

The food EXCLUSIVE SELECTION CHOCOLATE, EXTRA DARK, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(EXCLUSIVE SELECTION CHOCOLATE, EXTRA DARK) has 120 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 11.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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