Calories in Roasted Garlic & Rosemary Potatoes with Baby Red, Yellow, & Purple Potatoes, Baby Red, Yellow, & Purple Potatoes

Serving Size: 1/2 cup (140.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 4.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 190.4 calories per serving (1/2 cup (140.0g)), Roasted Garlic & Rosemary Potatoes with Baby Red, Yellow, & Purple Potatoes, Baby Red, Yellow, & Purple Potatoes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (55.3% of calories).


Ingredients

Red, Yellow, and Purple Potatoes, Soybean Oil, Garlic, Rosemary, Salt, Xanthan Gum.

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers detected: Xanthan Gum

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Roasted Garlic & Rosemary Potatoes with Baby Red, Yellow, & Purple Potatoes, Baby Red, Yellow, & Purple Potatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 190.4 kcal 9.5%
Total Fat 8.0 g 10%
Saturated Fat 1.0 g 5%
Sodium 330.4 mg 14%
Total Carbohydrate 26.0 g 9%
Dietary Fiber 1.0 g 3%
Protein 3.0 g 6%
Calcium 4.2 mg 0%
Iron 1.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Roasted Garlic & Rosemary Potatoes with Baby Red, Yellow, & Purple Potatoes, Baby Red, Yellow, & Purple Potatoes accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.

Fat 38.3%
Carbs 55.3%
Fat 38.3% Carbs 55.3% Protein 6.4%

Exercise Burn Time

How long would it take to burn off the 190.4 calories in Roasted Garlic & Rosemary Potatoes with Baby Red, Yellow, & Purple Potatoes, Baby Red, Yellow, & Purple Potatoes? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.9 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Jumping Jacks 18.4 min

You can find more information on the calories burned doing popular exercises here.




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