Calories in Roasted Garlic & Rosemary Potatoes with Baby Red, Yellow, & Purple Potatoes, Baby Red, Yellow, & Purple Potatoes
- Calories 190.4
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 330.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 190.4 calories per serving (1/2 cup (140.0g)), Roasted Garlic & Rosemary Potatoes with Baby Red, Yellow, & Purple Potatoes, Baby Red, Yellow, & Purple Potatoes is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (55.3% of calories).
Ingredients
Red, Yellow, and Purple Potatoes, Soybean Oil, Garlic, Rosemary, Salt, Xanthan Gum.Ingredient Analysis
Emulsifiers / Stabilisers detected: Xanthan Gum
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Roasted Garlic & Rosemary Potatoes with Baby Red, Yellow, & Purple Potatoes, Baby Red, Yellow, & Purple Potatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.4 kcal | 9.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 330.4 mg | 14% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Calcium | 4.2 mg | 0% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Roasted Garlic & Rosemary Potatoes with Baby Red, Yellow, & Purple Potatoes, Baby Red, Yellow, & Purple Potatoes accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.
Exercise Burn Time
How long would it take to burn off the 190.4 calories in Roasted Garlic & Rosemary Potatoes with Baby Red, Yellow, & Purple Potatoes, Baby Red, Yellow, & Purple Potatoes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.9 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Jumping Jacks | 18.4 min |
You can find more information on the calories burned doing popular exercises here.
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