Calories in FULLY COOKED MICROWAVABLE BEEF PATTIES, BEEF
Serving Size: 1 PATTY (78.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.2 mg
- Sodium 529.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF, WATER, SOY PROTEIN CONCENTRATE, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SALT, SPICE, FLAVOR, WHEAT FLOUR, NONFAT DRY MILK, SODIUM PHOSPHATE, CARAMEL COLOR.Calorie Analysis
The food FULLY COOKED MICROWAVABLE BEEF PATTIES, BEEF, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.7% of the calories.Exercise Burn Time
The above food(FULLY COOKED MICROWAVABLE BEEF PATTIES, BEEF) has 220 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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