Calories in WHITE MEAT CHICKEN, BROCCOLI, CARROTS & ONIONS WITH ASIAN STYLE NOODLES IN A TERIYAKI SAUCE, CHICKEN TERIYAKI
Serving Size: 1 PACKAGE (311.0g)
Amount Per Serving
- Calories 311.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 34.2 mg
- Sodium 681.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN AND SAUCE: TERIYAKI SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, CORNSTARCH, RICE WINE VINEGAR [RICE WINE VINEGAR, WATER), SESAME OIL, GINGER PUREE, MOLASSES, GARLIC, CARAMEL COLOR, POTASSIUM CHLORIDE), COOKED GRILL MARKED SEASONED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT). VEGETABLES AND ASIAN STYLE NOODLES: COOKED ENRICHED PASTA (WATER, ENRICHED SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BROCCOLI, CARROTS, ONIONS, SOYBEAN OIL.Calorie Analysis
The food WHITE MEAT CHICKEN, BROCCOLI, CARROTS & ONIONS WITH ASIAN STYLE NOODLES IN A TERIYAKI SAUCE, CHICKEN TERIYAKI, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.Exercise Burn Time
The above food(WHITE MEAT CHICKEN, BROCCOLI, CARROTS & ONIONS WITH ASIAN STYLE NOODLES IN A TERIYAKI SAUCE, CHICKEN TERIYAKI) has 311 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WHITE MEAT CHICKEN, CARROTS, SNAP PEAS & SCRAMBLED EGG WITH RICE NOODLES IN A PAD THAI STYLE SAUCE, CHICKEN PAD THAI
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