Calories in BALANCED NUTRITIONAL DRINK, VANILLA DELIGHT

Serving Size: 237.0ml
Amount Per Serving
  • Calories 189.6
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.5 mg
  • Sodium 220.4 mg
  • Potassium 49.8 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 16.0 g
  • Vitamin A 500.1 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 1.0 mg
  • Vitamin C 101.9 mg
  • Vitamin D 99.5 IU
  • Vitamin E 0.0 mg
  • Calcium 350.8 mg
  • Copper 0.5 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 40.3 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 301.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, TAPIOCA DEXTRIN, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF FRUCTOSE, SOY PROTEIN ISOLATE, SODIUM CASEINATE, CALCIUM CASEINATE, INULIN (FROM CHICORY), PARTIALLY HYDROLYZED GUAR GUM, L-ARGININE, CALCIUM PHOSPHATE, CITRIC ACID, SODIUM ASCORBATE, SOY LECITHIN, SALT, CELLULOSE GEL AND GUM, MAGNESIUM PHOSPHATE, ALPHA-TOCOPHERYL ACETATE, CHOLINE BITARTRATE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, ASCORBIC ACID, SUCRALOSE, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN D3, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12

Calorie Analysis

The food BALANCED NUTRITIONAL DRINK, VANILLA DELIGHT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 33.8% of the calories.

Exercise Burn Time

The above food(BALANCED NUTRITIONAL DRINK, VANILLA DELIGHT) has 189.6 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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