Calories in CAULIFLOWER, PINTO BEANS, ROASTED CORN, ROASTED RED & YELLOW BELL PEPPERS, AND ROASTED POBLANO PEPPERS, TOPPED WITH CHEDDAR AND MONTEREY JACK CHEESE IN A SMOKY RED MOLE SAUCE OVER BROWN RICE
Serving Size: 1 CONTAINER (312.0g)
Amount Per Serving
- Calories 271.4
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.6 mg
- Sodium 489.8 mg
- Potassium 698.9 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 10.0 g
- Sugars 9.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE (WATER, RICE), CAULIFLOWER, SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], APPLE CIDER VINEGAR, HONEY, WATER, JALAPENO PEPPER PUREE [GREEN JALAPENO PEPPERS, WATER, CITRIC ACID], PINEAPPLE JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: TAMARIND CONCENTRATE [CORN SYRUP, TAMARIND EXTRACT, MOLASSES, CARAMEL COLOR, WATER], SALT, COCOA [PROCESSED WITH ALKALI], PAPRIKA, SPICES, CORNSTARCH, GARLIC POWDER, ONION POWDER, GROUND CHIPOTLE CHILI PEPPER, NATURAL SMOKE FLAVOR), COOKED PINTO BEANS, ROASTED CORN, ROASTED YELLOW BELL PEPPER, ROASTED POBLANO CHILES, ROASTED RED BELL PEPPERS, SHARP CHEDDAR CHEESE (CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES).Calorie Analysis
The food CAULIFLOWER, PINTO BEANS, ROASTED CORN, ROASTED RED & YELLOW BELL PEPPERS, AND ROASTED POBLANO PEPPERS, TOPPED WITH CHEDDAR AND MONTEREY JACK CHEESE IN A SMOKY RED MOLE SAUCE OVER BROWN RICE, based on the serving size listed above, would account for 13.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.Exercise Burn Time
The above food(CAULIFLOWER, PINTO BEANS, ROASTED CORN, ROASTED RED & YELLOW BELL PEPPERS, AND ROASTED POBLANO PEPPERS, TOPPED WITH CHEDDAR AND MONTEREY JACK CHEESE IN A SMOKY RED MOLE SAUCE OVER BROWN RICE) has 271.4 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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