Calories in FOUR CHEESE MOZZARELLA, PARMESAN, WHITE CHEDDAR, PROVOLONE WITH CAULIFLOWER CRUST PIZZA

Serving Size: 0.5 PIZZA (137.0g)
Amount Per Serving
  • Calories 290.4
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 49.3 mg
  • Sodium 749.4 mg
  • Potassium 309.6 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 320.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (CAULIFLOWER, CORN STARCH, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SUNFLOWER OIL, XANTHAN GUM, YEAST, SUGAR, EGG YOLK POWDER, OLIVE OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), RED WINE VINEGAR), TOMATOES IN PUREE, MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, OREGANO.

Calorie Analysis

The food FOUR CHEESE MOZZARELLA, PARMESAN, WHITE CHEDDAR, PROVOLONE WITH CAULIFLOWER CRUST PIZZA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE MOZZARELLA, PARMESAN, WHITE CHEDDAR, PROVOLONE WITH CAULIFLOWER CRUST PIZZA) has 290.4 Calories per 1 Serving (137.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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