Calories in FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE, FETTUCCINI ALFREDO WITH BROCCOLI
Serving Size: 1 cup (242.0g)
Amount Per Serving
- Calories 258.9
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.4 mg
- Sodium 600.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.9 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC SKIM MILK, COOKED ORGANIC FETTUCCINE PASTA (WATER, ORGANIC DURUM FLOUR), BROCCOLI, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF ORGANIC BUTTER (ORGANIC CREAM, SALT), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), CORNSTARCH, RICE STARCH, SEA SALT, SPICE, GARLIC POWDER.Calorie Analysis
The food FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE, FETTUCCINI ALFREDO WITH BROCCOLI, based on the serving size listed above, would account for 12.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.Exercise Burn Time
The above food(FETTUCCINI PASTA AND BROCCOLI FLORETS WITH A CREAMY PARMESAN ALFREDO SAUCE, FETTUCCINI ALFREDO WITH BROCCOLI) has 258.9 Calories per 1 Serving (242.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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