Calories in ORIGINAL PORK BREAKFAST SAUSAGE, ORIGINAL PORK

Serving Size: 3 LINKS (59.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 50.2 mg
  • Sodium 380.0 mg
  • Potassium 187.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 64.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK**, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, DRIED ONION, DRIED GARLIC, SPICES, DRIED ROSEMARY.

Calorie Analysis

The food ORIGINAL PORK BREAKFAST SAUSAGE, ORIGINAL PORK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.1% of the calories.

Exercise Burn Time

The above food(ORIGINAL PORK BREAKFAST SAUSAGE, ORIGINAL PORK) has 149.9 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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