Calories in 10PC KBQ CHICKEN GYOZA

Serving Size: 286 GRM (286.0g)
Amount Per Serving
  • Calories 589.2
  • Total Fat 17.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 60.1 mg
  • Sodium 1410.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 23.0 g
  • Vitamin A 1001.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 20.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN POTSTICKER DUMPLING (FILLING: CHICKEN, CABBAGE, SOYBEAN OIL, CARROT, SCALLION, SEA SALT, SUGAR, AND SESAME OIL, DOUGH: ORGANIC UNBLEACHED WHEAT FLOUR, WATER, AND SEA SALT MINIMALLY PROCESSED, NO ARTIFICIAL INGREDIENTS), SPICY BBQ MAYO (BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), VEGAN SPICY MAYO (VEGAN MAYO (EXPELLER - PRESSED CANOLA OIL, WATER, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, GARLIC PUREE (GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, PEA PROTEIN, SALT, SPICE, TAPIOCA MALTODEXTRIN, FRUIT AND VEGETABLE JUICE (COLOR)), RED CHILI PUREE RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM)), SCALLIONS, CANOLA OIL (NON-GMO EXPELLER PRESSED CANOLA OIL), FRIED SHALLOT (SHALLOT, SOYBEAN OIL).

Calorie Analysis

The food 10PC KBQ CHICKEN GYOZA, based on the serving size listed above, would account for 29.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.

Exercise Burn Time

The above food(10PC KBQ CHICKEN GYOZA) has 589.2 Calories per 1 Serving (286.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 134.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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