Calories in CHEESE SAUCE WITH TURKEY BREAST, TOMATO AND BACON OVER HERB-SEASONED & STUFFING BOWL, KENTUCKY INSPIRED TURKEY, BACON, & STUFFING BOWL
Serving Size: 1 MEAL (312.0g)
Amount Per Serving
- Calories 299.5
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 40.6 mg
- Sodium 1609.9 mg
- Potassium 499.2 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HERB-SEASONED STUFFING (WATER, BREAD CUBES [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHOLE WHEAT-FLOUR, HIGH FRUCTOSE CORN SYRUP, SALT, VEGETABLE SHORTENING, DEHYDRATED ONIONS, YEAST, GRAIN VINEGAR, WHEAT GLUTEN, SAGE, BASIL, BLACK PEPPER, SOYBEAN OIL, SOY LECITHIN], ONIONS, FLAVORING, SALT), CHEESE SAUCE (WATER, PASTEURIZED PROCESS SWISS CHEESE [{PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, MILKFAT, SODIUM PHOSPHATE, SALT], MILK, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, GARLIC, NONFAT DRY MILK, SALT, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], CANOLA OIL, CHARDONNAY WINE, BUTTER [CREAM, SALT], XANTHAN GUM, GUAR GUM), COOKED TURKEY (TURKEY BREAST, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], OLIVE OIL, CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATES, FLAVORINGS, SOY LECITHIN), TOMATOES, BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, SMOKE FLAVOR).Calorie Analysis
The food CHEESE SAUCE WITH TURKEY BREAST, TOMATO AND BACON OVER HERB-SEASONED & STUFFING BOWL, KENTUCKY INSPIRED TURKEY, BACON, & STUFFING BOWL, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.Exercise Burn Time
The above food(CHEESE SAUCE WITH TURKEY BREAST, TOMATO AND BACON OVER HERB-SEASONED & STUFFING BOWL, KENTUCKY INSPIRED TURKEY, BACON, & STUFFING BOWL) has 299.5 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 73.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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