Calories in RAVIOLI STUFFED WITH A BLEND OF RICOTTA, MOZZARELLA, PARMESAN, AND ROMANO CHEESES COVERED IN A MARINARA SAUCE, GARDEN TOMATO FOUR CHEESE RAVIOLI BOWL
Serving Size: 1 MEAL (312.0g)
Amount Per Serving
- Calories 349.4
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 34.3 mg
- Sodium 898.6 mg
- Potassium 530.4 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 5.9 g
- Sugars 13.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 209.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MARINARA SAUCE (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE], WATER, TOMATOES, TOMATO PASTE, ONIONS, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, GARLIC, CANOLA OIL, SUGAR, SALT, DISTILLED VINEGAR, OLIVE OIL, BASIL, SPICES, PARSLEY), CHEESE RAVIOLI (RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN {STABILIZER}], DURUM WHEAT FLOUR ENRICHED [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], WHOLE EGGS, PARMESAN CHEESE [PASTEURIZED PART- SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {ANTI-CAKING AGENT}], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {ANTI-CAKING AGENT}], SALT, EGG WHITES, MODIFIED FOOD STARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, BLACK PEPPER, PARSLEY, BETA CAROTENE [COLOR]).Calorie Analysis
The food RAVIOLI STUFFED WITH A BLEND OF RICOTTA, MOZZARELLA, PARMESAN, AND ROMANO CHEESES COVERED IN A MARINARA SAUCE, GARDEN TOMATO FOUR CHEESE RAVIOLI BOWL, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.Exercise Burn Time
The above food(RAVIOLI STUFFED WITH A BLEND OF RICOTTA, MOZZARELLA, PARMESAN, AND ROMANO CHEESES COVERED IN A MARINARA SAUCE, GARDEN TOMATO FOUR CHEESE RAVIOLI BOWL) has 349.4 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 63.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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