Calories in CORN & OAT ON THE GO SNACK, CRUNCH BERRIES
Serving Size: 1 POUCH (22.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 29.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.5 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.2 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, RED 40, REDUCED IRON, YELLOW 5, NIACINAMIDE*, BLUE 1, YELLOW 6, BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID.Calorie Analysis
The food CORN & OAT ON THE GO SNACK, CRUNCH BERRIES, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.5% of the calories.Exercise Burn Time
The above food(CORN & OAT ON THE GO SNACK, CRUNCH BERRIES) has 90 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STRAWBERRY SHORTCAKE CRUNCH SWEETENED CORN & OAT CEREAL
- Calories In BLACK RASPBERRY WHEY PROTEIN WITH ALMOND BUTTER BAR, BLACK RASPBERRY
- Calories In STRAWBERRY NUTRITION SHAKE, STRAWBERRY
- Calories In WATERMELON WITH PASSION FRUIT FLAVORED BLEND OF 9 JUICES, WATERMELON WITH PASSION FRUIT
- Calories In CHEESE FIX FLAVORED SNACK MIX, DORITOS, CHEETOS, SUN CHIPS, ROLD GOLD PRETZELS, CHEESE FIX
- Calories In MANGO SPARKLING WATER, MANGO
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
