Calories in TOASTED COCONUT & ALMOND OVERNIGHT OATS, TOASTED COCONUT & ALMOND
Serving Size: 1 PACKAGE (69.0g)
Amount Per Serving
- Calories 280.1
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 160.1 mg
- Potassium 260.1 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 6.0 g
- Sugars 11.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, ALMONDS, QUINOA, TOASTED COCONUT, FLAXSEED, SALT, NATURAL FLAVOR.Calorie Analysis
The food TOASTED COCONUT & ALMOND OVERNIGHT OATS, TOASTED COCONUT & ALMOND, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.Exercise Burn Time
The above food(TOASTED COCONUT & ALMOND OVERNIGHT OATS, TOASTED COCONUT & ALMOND) has 280.1 Calories per 1 Serving (69.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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