Calories in VERY VANILLA ORIGINAL COMPLETE NUTRITIONAL DRINK, VERY VANILLA

Serving Size: 237.0ml
Amount Per Serving
  • Calories 239.4
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.5 mg
  • Sodium 149.3 mg
  • Potassium 459.8 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 3.1 g
  • Sugars 20.0 g
  • Protein 10.0 g
  • Vitamin A 1249.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 60.0 mg
  • Vitamin D 239.4 IU
  • Vitamin E 0.0 mg
  • Calcium 301.0 mg
  • Copper 0.5 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 99.5 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 301.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, GLUCOSE SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, AND LESS THAN 2% OF VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), VITAMINS AND MINERALS++, SOY PROTEIN ISOLATE, GUM ACACIA, FRUCTOOLIGOSACCHARIDES, INULIN (FROM CHICORY), CELLULOSE GEL AND GUM, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, STEVIA LEAF EXTRACT (SWEETENER) ++VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM CARBONATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, CALCIUM PHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, FERROUS SULFATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, BETA-CAROTENE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12

Calorie Analysis

The food VERY VANILLA ORIGINAL COMPLETE NUTRITIONAL DRINK, VERY VANILLA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

Exercise Burn Time

The above food(VERY VANILLA ORIGINAL COMPLETE NUTRITIONAL DRINK, VERY VANILLA) has 239.4 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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