Calories in CHOCOLATE PARTY WAFERS, CHOCOLATE

Serving Size: 7 PIECES (31.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 8.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 5.0 mg
  • Sodium 45.0 mg
  • Potassium 180.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WAFER COOKIES WITH CHOCOLATE CREAM (74%) - WHEAT FLOUR, SUGAR, COCONUT OIL, LOW FAT COCOA POWDER PROCESSED WITH ALKALI (11% IN THE CREAM), WHEY POWDER, SOY LECITHIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT.

Calorie Analysis

The food CHOCOLATE PARTY WAFERS, CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Exercise Burn Time

The above food(CHOCOLATE PARTY WAFERS, CHOCOLATE) has 160 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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