Calories in BOURBON BRAISED PORK WITH ROASTED SQUASH, BUTTER BEANS, SORGHUM, AND PICKLED PEPPERS
Serving Size: 1 package (311.0g)
Amount Per Serving
- Calories 410.5
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 34.2 mg
- Sodium 609.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 10.0 g
- Sugars 14.0 g
- Protein 23.0 g
- Vitamin A 1499.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE SORGHUM (WATER, WHITE SORGHUM), COOKED BUTTER BEANS (WATER, BUTTER BEANS), SAUCE (WATER, HONEY, SALTED BOURBON [BOURBON, SALT], SPICES, MUSTARD SEED, VINEGAR, ORANGE JUICE CONCENTRATE, RICE STARCH, PAPRIKA, SALT, ORANGE PEEL, TURMERIC, NATURAL FLAVOR), COOKED SEASONED BRAISED PORK (PORK, PORK BROTH, SEASONING [SUGAR, PAPRIKA, SALT, CUMIN, CORIANDER, GINGER, TURMERIC, CINNAMON, CAYENNE PEPPER], SUNFLOWER OIL, SALT, HONEY, APPLE CIDER VINEGAR, SPICE EXTRACTS), YELLOW SQUASH, ZUCCHINI, PICKLED PEPPERS (SWEET PEPPERS, WATER, APPLE CIDER VINEGAR, BROWN SUGAR, SALT).Calorie Analysis
The food BOURBON BRAISED PORK WITH ROASTED SQUASH, BUTTER BEANS, SORGHUM, AND PICKLED PEPPERS, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.Exercise Burn Time
The above food(BOURBON BRAISED PORK WITH ROASTED SQUASH, BUTTER BEANS, SORGHUM, AND PICKLED PEPPERS) has 410.5 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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