Calories in SHIITAKE VEGETABLE RAMEN BOWL
Serving Size: 1 BOWL (255.0g)
Amount Per Serving
- Calories 410.6
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 40.8 mg
- Sodium 1129.7 mg
- Potassium 311.1 mg
- Total Carbohydrate 78.0 g
- Dietary Fiber 5.1 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RAMEN NOODLES (SEMOLINA, WATER, EGGS, SALT, BETA CAROTENE [COLOR]), SHIITAKE MUSHROOMS, MUSHROOM RAMEN BROTH (MALTODEXTRIN, SOY SAUCE POWDER [WHEAT, SOYBEANS, SALT], SEAWEED, SALT, CHINESE CABBAGE EXTRACT [CONTAINS MALTODEXTRIN AND SUGAR], MODIFIED CORN STARCH, NATURAL FLAVORS, YEAST EXTRACT, RED MISO [FERMENTED SOYBEANS, SALT], ONION, MUSHROOM CONCENTRATE, CARAMEL COLOR), ONIONS, CARROTS, SCALLIONS, WATER, TOASTED SESAME OIL.Calorie Analysis
The food SHIITAKE VEGETABLE RAMEN BOWL, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76% of the calories.Exercise Burn Time
The above food(SHIITAKE VEGETABLE RAMEN BOWL) has 410.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 100 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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