Calories in SMOKEY BAR-B-Q SUNFLOWER SEEDS, SMOKEY BAR-B-Q
Serving Size: 1/4 cup (30.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 14.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 1980.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUNFLOWER SEEDS, SALT, LESS THAN 2% OF: MALTODEXTRIN, SUGAR, FRUCTOSE, MOLASSES, DEHYDRATED ONION, TOMATO POWDER, TORULA YEAST, DEHYDRATED GARLIC, EXTRACTED MALTED BARLEY & CORN GRITS, NATURAL FLAVORS, SPICES, XANTHAN GUM, CHILI PEPPER, CITRIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), MODIFIED FOOD STARCH, STUBB'S SMOKEY MESQUITE BBQ SAUCE (WATER, TOMATO PASTE, CANE SUGAR, MOLASSES, BROWN SUGAR, DISTILLED VINEGAR, SALT, HONEY, NATURAL MESQUITE SMOKE FLAVOR, CORN STARCH, SPICES, ONION, GARLIC, GUAR GUM, XANTHAN GUM, CORN SYRUP, TAMARIND, NATURAL FLAVORS).Calorie Analysis
The food SMOKEY BAR-B-Q SUNFLOWER SEEDS, SMOKEY BAR-B-Q, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.4% of the calories.Exercise Burn Time
The above food(SMOKEY BAR-B-Q SUNFLOWER SEEDS, SMOKEY BAR-B-Q) has 189.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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