Calories in FLAKY LAYERS BISCUITS, SWEET HAWAIIAN
Serving Size: 1 BISCUIT (58.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 440.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND PALM OIL, SUGAR, HYDROGENATED PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, FRACTIONATED PALM OIL, SALT, POTASSIUM CHLORIDE, MONO AND DIGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR, SUCRALOSE, YEAST EXTRACT, PRESERVATIVES (TBHQ, CITRIC ACID), ANNATTO EXTRACT AND BETA CAROTENE (FOR COLOR).Calorie Analysis
The food FLAKY LAYERS BISCUITS, SWEET HAWAIIAN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(FLAKY LAYERS BISCUITS, SWEET HAWAIIAN) has 179.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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