Calories in CHEESY CHICKEN & RICE MEAL
Serving Size: 0.5 PACKAGE (383.0g)
Amount Per Serving
- Calories 409.8
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 76.6 mg
- Sodium 980.5 mg
- Potassium 700.9 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 3.8 g
- Sugars 3.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO], CHARDONNAY WINE, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, CHEESE FLAVOR [WHEY, CHEESE {GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME)}, SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID], SOYBEAN OIL, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, ENZYME MODIFIED CHEESE [CHEDDAR AND COLBY CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES], SALT, SODIUM PHOSPHATES, XANTHAN GUM, GUAR GUM, BETA CAROTENE), COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), BROCCOLI, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO).Calorie Analysis
The food CHEESY CHICKEN & RICE MEAL, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(CHEESY CHICKEN & RICE MEAL) has 409.8 Calories per 1 Serving (383.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 62.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MILD CHEDDAR CHEESE CLASSIC SLICES, MILD CHEDDAR
- Calories In MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE CLASSIC SLICES, MOZZARELLA
- Calories In PROVOLONE NOT SMOKED CHEESE CLASSIC SLICES, PROVOLONE
- Calories In CHEDDAR JACK FINELY SHREDDED CHEDDAR & MONTEREY JACK CHEESES, CHEDDAR JACK
- Calories In TACO BLEND CHEESE
- Calories In MOZZARELLA CLASSIC SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
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