Calories in CHICKEN FRIED RICED CAULIFLOWER

Serving Size: 1 1/2 cup (206.0g)
Amount Per Serving
  • Calories 119.5
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 45.3 mg
  • Sodium 980.6 mg
  • Potassium 399.6 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.1 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (PARTIALLY COOKED RICED CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS), SAUCE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, GARLIC, SOYBEAN OIL, MODIFIED FOOD STARCH, WOK SEASONING BLEND (POTATO MALTODEXTRIN, SUNFLOWER OIL, GARLIC PUREE, GINGER ROOT, RICE FLOUR, TOASTED SESAME OIL, SALT, GUAR GUM), SESAME OIL, CARAMEL COLOR, GINGER FLAVOR (MALTODEXTRIN, MODIFIED FOOD STARCH, SUGAR, MIXED TRIGLYCERIDES, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, SOYBEAN OIL), GARLIC FLAVOR (CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SOYBEAN OIL, SOY LECITHIN, NATURAL FLAVOR), XANTHAN GUM, CHIVE FLAVOR (CORNSTARCH-MODIFIED, MALTODEXTRIN, SUGAR, TRIACETIN, NATURAL FLAVOR)), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATES, CARRAGEENAN), SCRAMBLED EGG PRODUCT (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, BUTTER FLAVOR (MALTODEXTRIN, BUTTER FLAVOR, ANNATTO AND TURMERIC [ADDED FOR COLOR]), PEPPER).

Calorie Analysis

The food CHICKEN FRIED RICED CAULIFLOWER, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.

Exercise Burn Time

The above food(CHICKEN FRIED RICED CAULIFLOWER) has 119.5 Calories per 1 Serving (206.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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