Calories in WHITE MEAT CHICKEN, RICED CAULIFLOWER, CARROTS, BELL PEPPERS & PINEAPPLE IN A SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN
Serving Size: 2 cup (233.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 21.0 mg
- Sodium 610.5 mg
- Potassium 270.3 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.1 g
- Sugars 22.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (RICED CAULIFLOWER, CARROTS, GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS), SAUCE (WATER, SUGAR, BROWN SUGAR, DISTILLED VINEGAR, TOMATO PASTE, PINEAPPLE CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF: GARLIC, SALT, SPICE), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATES, CARRAGEENAN), FRUIT (PINEAPPLE TIDBITS).Calorie Analysis
The food WHITE MEAT CHICKEN, RICED CAULIFLOWER, CARROTS, BELL PEPPERS & PINEAPPLE IN A SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.Exercise Burn Time
The above food(WHITE MEAT CHICKEN, RICED CAULIFLOWER, CARROTS, BELL PEPPERS & PINEAPPLE IN A SWEET & SOUR SAUCE, SWEET & SOUR CHICKEN) has 170.1 Calories per 1 Serving (233.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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