Calories in ROASTED TUSCAN STYLE CHICKEN MEAL KIT, ROASTED TUSCAN STYLE CHICKEN

Serving Size: 0.25 PACKAGE (331.0g)
Amount Per Serving
  • Calories 340.9
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 56.3 mg
  • Sodium 791.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 5.0 g
  • Sugars 9.0 g
  • Protein 30.0 g
  • Vitamin A 751.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED GLAZED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, SUGAR, 2% OR LESS OF SALT, CHICKEN STOCK, NATURAL FLAVOR, HONEY, DRIED GARLIC, DRIED ONION, PAPRIKA, SPICE, LEMON JUICE CONCENTRATE, RICE STARCH, CORN OIL, OAT FIBER), COOKED BROWN RICE (WATER, BROWN RICE), BROCCOLI, SAUCE (WATER, CHICKEN BROTH, ONION PUREE, MODIFIED CORNSTARCH, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, SPICES, ROASTED GARLIC PUREE, SALT, LEMON JUICE CONCENTRATE, DRIED TURKEY BROTH, LEMON BLEND [LEMON PEEL, SUGAR, LEMON OIL], FLAVOR, INSTANT COFFEE, SESAME OIL, SUNFLOWER OIL), COOKED RED QUINOA (WATER, RED QUINOA), WATER, EXTRA VIRGIN OLIVE OIL, SALT.

Calorie Analysis

The food ROASTED TUSCAN STYLE CHICKEN MEAL KIT, ROASTED TUSCAN STYLE CHICKEN, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.

Exercise Burn Time

The above food(ROASTED TUSCAN STYLE CHICKEN MEAL KIT, ROASTED TUSCAN STYLE CHICKEN) has 340.9 Calories per 1 Serving (331.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 43.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.