Calories in COMPLETE FAMILY MEAL KIT
Serving Size: 0.25 PACKAGE (334.0g)
Amount Per Serving
- Calories 390.8
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 33.4 mg
- Sodium 791.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 5.0 g
- Sugars 15.0 g
- Protein 19.0 g
- Vitamin A 1249.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED SESAME BREADED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, SESAME SEEDS, CONTAINS 2% OR LESS OF SOY SAUCE [WHEAT, SOYBEANS, SALT], CORNSTARCH, SALT, SUGAR, ROASTED SESAME OIL, LEAVENING [CREAM OF TARTAR, BAKING SODA], RICE FLOUR, GARLIC POWDER, ONION POWDER, PAPRIKA, LEMON JUICE CONCENTRATE, SPICE, SOYBEAN OIL, YEAST), COOKED BROWN RICE (WATER, BROWN RICE), SAUCE (WATER, PLUM SAUCE [SUGAR, WATER, PLUM PUREE, CORNSTARCH, SALT, VINEGAR, 2% OR LESS OF GINGER, DRIED RED PEPPER, DRIED GARLIC], BROWN SUGAR, MODIFIED CORNSTARCH, GARLIC PUREE, SESAME OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], APPLE CIDER VINEGAR, MUSHROOM JUICE CONCENTRATE, CAYENNE PEPPER), CARROTS, GREEN BEANS, BROCCOLI, RED BELL PEPPERS, PEAS, SALT.Calorie Analysis
The food COMPLETE FAMILY MEAL KIT, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.Exercise Burn Time
The above food(COMPLETE FAMILY MEAL KIT) has 390.8 Calories per 1 Serving (334.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In PUMP AND CIRCUMSTANCE ICE CREAM
- Calories In OLD FASHIONED PISTACHIO FLAVORED, SPUMONI FRUIT & CHOCOLATE ICE CREAM, SPUMONI
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