Calories in GRANOLA BITES TRAIL MIX, DARK CHOCOLATE

Serving Size: 11 PIECES | ABOUT (38.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 134.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, INVERT CANE SYRUP, PEANUT BUTTER (PEANUTS), BROWN RICE, BROWN RICE SYRUP, SEMISWEET CHOCOLATE CHUNKS† (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN, SALT), CANE SUGAR, SUNFLOWER SEEDS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, VEGETABLE GLYCERIN), PEANUTS, RAISINS, PUMPKIN SEEDS, ALMONDS, DRIED CHERRIES (CHERRIES, CANE SUGAR), VEGETABLE GLYCERIN, ACACIA GUM, SALT, OAT FIBER, COCONUT, CASHEWS, ROSEMARY EXTRACT FOR FRESHNESS.

Calorie Analysis

The food GRANOLA BITES TRAIL MIX, DARK CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(GRANOLA BITES TRAIL MIX, DARK CHOCOLATE) has 160 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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