Calories in PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS

Serving Size: 1 PIECE (119.0g)
Amount Per Serving
  • Calories 259.4
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.2 mg
  • Sodium 879.4 mg
  • Potassium 259.4 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 35.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST TENDERLOINS, WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: CHEESE TYPE FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, DISODIUM PHOSPHATE, SALT, SODIUM CASEINATE), DRIED PARSLEY, DRIED YEAST, GARLIC POWDER, MODIFIED FOOD STARCH, NATURAL FLAVOR, PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ROMANO AND PARMESAN CHEESE (PASTEURIZED {COW'S} MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM PHOSPHATES, SOYBEAN OIL, SPICES, SUGAR, TURMERIC AND PAPRIKA OLEORESIN, WHEAT GLUTEN. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.

Exercise Burn Time

The above food(PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS) has 259.4 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 47.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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