Calories in SANDWICH COOKIES, PINA COLADA, PINEAPPLE & COCONUT
Serving Size: 4 COOKIES (29.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 89.9 mg
- Potassium 20.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, MALIC ACID, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT (FOR COLOR).Calorie Analysis
The food SANDWICH COOKIES, PINA COLADA, PINEAPPLE & COCONUT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(SANDWICH COOKIES, PINA COLADA, PINEAPPLE & COCONUT) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In COCONUT MILK DRINK, COCONUT MILK
- Calories In SPARKLING WATERMELON WITH GINGER AND LIME JUICE, WATERMELON WITH GINGER AND LIME
- Calories In OREGON STRAWBERRIES
- Calories In CARNIVAL BERRY CEREAL, CARNIVAL BERRY
- Calories In DAZZLE BERRY, BLUE RASPBERRY & TROPICAL FRUIT FLAVORED UNICORN FRUITY SNACKS, DAZZLE BERRY, BLUE RASPBERRY & TROPICAL FRUIT
- Calories In FROSTED ORCHARD APPLE CINNAMON TOASTER PASTRIES, FROSTED ORCHARD APPLE CINNAMON
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
