Calories in OLD BAY SEASONED SUNFLOWER SEEDS, OLD BAY SEASONED
Serving Size: 1 PACKAGE, (KERNELS PLUS SEASONING ON SHELL)* (35.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 16.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 2489.9 mg
- Potassium 290.2 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUNFLOWER SEEDS, SALT, LESS THAN 2% OF: MALTODEXTRIN, TORULA YEAST, BROWN SUGAR, CULTURED BUTTERMILK, DRIED ONION, DRIED POTATOES, MONOSODIUM GLUTAMATE, OLD BAY (SPICES AND HERBS [INCLUDING RED AND BLACK PEPPER], SALT, PAPRIKA), CITRIC ACID, NATURAL FLAVORS, PAPRIKA, BAY LEAVES, CELERY SEED, EXTRACTIVES OF PAPRIKA (COLOR), XANTHAN GUM.Calorie Analysis
The food OLD BAY SEASONED SUNFLOWER SEEDS, OLD BAY SEASONED, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(OLD BAY SEASONED SUNFLOWER SEEDS, OLD BAY SEASONED) has 199.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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