Calories in COCONUT COOKIES & CREME FROZEN DESSERT, DARK CHOCOLATE

Serving Size: 1/2 cup (105.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 12.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 94.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE FROZEN DESSERT: WATER, SUGAR, CORN SYRUP, DARK CHOCOLATE (BELGIAN CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA PROCESSED WITH ALKALI, PECTIN, SALT. COCONUT FROZEN DESSERT: COCONUT CREAM (COCONUT EXTRACT, WATER), CORN SYRUP, WATER, SUGAR, PECTIN. DARK CHOCOLATE AND VEGETABLE OIL COATING: DARK CHOCOLATE (SUGAR, CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL, SOYBEAN OIL. CHOCOLATE COOKIE PIECES: WHEAT FLOUR, SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE, BAKING SODA, SALT.

Calorie Analysis

The food COCONUT COOKIES & CREME FROZEN DESSERT, DARK CHOCOLATE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Exercise Burn Time

The above food(COCONUT COOKIES & CREME FROZEN DESSERT, DARK CHOCOLATE) has 260.4 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 60.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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