Calories in HOT CAJUN-STYLE CHICKEN BOWLS, HOT CAJUN-STYLE
Serving Size: 1 PACKAGE (340.0g)
Amount Per Serving
- Calories 289.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 40.8 mg
- Sodium 720.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 23.0 g
- Vitamin A 751.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, DARK RED KIDNEY BEANS ([WATER, KIDNEY BEANS], SALT), GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), 2% OR LESS OF MODIFIED CORNSTARCH, SPICES, DRIED ONIONS, SALT, GARLIC, PAPRIKA, SEASONING (SUGAR, MALTODEXTRIN, FRUCTOSE, SALT, FLAVORING, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, CHICKEN SKIN, CHICKEN POWDER, DRIED CHICKEN BROTH, LACTIC ACID, TURMERIC).Calorie Analysis
The food HOT CAJUN-STYLE CHICKEN BOWLS, HOT CAJUN-STYLE, based on the serving size listed above, would account for 14.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.Exercise Burn Time
The above food(HOT CAJUN-STYLE CHICKEN BOWLS, HOT CAJUN-STYLE) has 289 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 41 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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