Calories in FARMHOUSE EGGS, POTATOES, ONIONS, GREEN & RED PEPPERS, CHEDDAR CHEESE, TURKEY SAUSAGE AND PORTABELLA MUSHROOMS BREAKFAST BOWL

Serving Size: 1 BOWL (198.0g)
Amount Per Serving
  • Calories 301.0
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 194.0 mg
  • Sodium 560.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 17.0 g
  • Vitamin A 750.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 30.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRE-COOKED SCRAMBLED EGGS [WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS)], DICED POTATOES [POTATOES, SOYBEAN OIL, MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN NATURAL COLOR)], VEGETABLE BLEND (ONIONS, GREEN AND RED PEPPERS), SHREDDED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)], COOKED TURKEY SAUSAGE CRUMBLES, CARAMEL COLOR ADDED, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (GROUND TURKEY, SEASONING [SALT, DEXTROSE, SUGAR, SPICES, BHT, CITRIC ACID], CARAMEL COLOR), PORTABELLA MUSHROOMS, WATER.

Calorie Analysis

The food FARMHOUSE EGGS, POTATOES, ONIONS, GREEN & RED PEPPERS, CHEDDAR CHEESE, TURKEY SAUSAGE AND PORTABELLA MUSHROOMS BREAKFAST BOWL, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.

Exercise Burn Time

The above food(FARMHOUSE EGGS, POTATOES, ONIONS, GREEN & RED PEPPERS, CHEDDAR CHEESE, TURKEY SAUSAGE AND PORTABELLA MUSHROOMS BREAKFAST BOWL) has 301 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 44.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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