Calories in CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING, CREAM CHEESE & JALAPENO MINIS
Serving Size: 4 MINIS (113.0g)
Amount Per Serving
- Calories 330.0
- Total Fat 15.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.7 mg
- Sodium 680.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGH: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), SALT. FILLING: CHEESES (PASTEURIZED CULTURED MILK & CREAM, SALT, STABILIZERS [XANTHAN, CAROB AND/OR GUAR GUMS], JALAPENO PEPPERS, ENZYME), WATER, JALAPENOS (JALAPENO PEPPERS, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE), MALTODEXTRIN, MODIFIED FOOD STARCH, SALT, GUAR GUM, FLAVORINGS, DEHYDRATED CILANTRO. FRIED IN VEGETABLE OIL (CANOLA AND/OR SOYBEAN).Calorie Analysis
The food CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING, CREAM CHEESE & JALAPENO MINIS, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.Exercise Burn Time
The above food(CREAM CHEESE BLENDED WITH DICED JALAPENOS IN A FLAKY DUMPLING, CREAM CHEESE & JALAPENO MINIS) has 330 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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