Calories in CREAMY GOAT CHEESE COVERED IN PRETZEL CRUMBS AND SERVED WITH A SIDE OF DELICIOUS MARINARA SAUCE
Serving Size: 4 PIECES (80.0g)
Amount Per Serving
- Calories 240.0
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.2 mg
- Sodium 480.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GOAT CHEESE BITES (GOAT CHEESE [PASTEURIZED GOAT MILK, CHEESE CULTURES, ENZYMES, SALT], WATER, PRETZEL BREADER [PRETZEL PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SODA), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, SALT, SOYBEAN OIL, DRIED YEAST, YEAST EXTRACT, NATURAL FLAVOR, SUGAR), BATTER [YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, IODIZED SALT, WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, OLEORESIN PAPRIKA, NATURAL FLAVOR, EGGS], PREDUST [BLEACHED WHEAT FLOUR, WHEY, DEXTROSE, SOYBEAN OIL), SOYBEAN OIL, STARCH BLEND [WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, AND SODIUM TRIPOLYPHOSPHATE], PARSLEY), MARINARA SAUCE (WATER, TOMATO PASTE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, MODIFIED CORN STARCH, SOYBEAN OIL, SPICES, DEHYDRATED ONION, GARLIC POWDER, PAPRIKA EXTRACT, XANTHAN GUM).Calorie Analysis
The food CREAMY GOAT CHEESE COVERED IN PRETZEL CRUMBS AND SERVED WITH A SIDE OF DELICIOUS MARINARA SAUCE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.Exercise Burn Time
The above food(CREAMY GOAT CHEESE COVERED IN PRETZEL CRUMBS AND SERVED WITH A SIDE OF DELICIOUS MARINARA SAUCE) has 240 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 54.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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