Calories in CALZONE FOUR CHEESE PROVOLONE, MOZZARELLA, RICOTTA & PARMESAN CHEESE FILLING TOPPED WITH ROMANO IN A GOLDEN POCKET PIZZA KITCHEN

Serving Size: 1 CALZONE (198.0g)
Amount Per Serving
  • Calories 500.9
  • Total Fat 18.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 45.5 mg
  • Sodium 1091.0 mg
  • Potassium 140.6 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 400.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), SALT, SUGAR, OLIVE OIL, GUAR GUM, XANTHAN GUM, ROMANO CHEESE GRATED (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), YEAST, MINCED GARLIC, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), PARMESAN CHEESE GRATED (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE (ANTI-CAKING AGENT]), BLACK PEPPER, PARSLEY, OREGANO.

Calorie Analysis

The food CALZONE FOUR CHEESE PROVOLONE, MOZZARELLA, RICOTTA & PARMESAN CHEESE FILLING TOPPED WITH ROMANO IN A GOLDEN POCKET PIZZA KITCHEN, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.1% of the calories.

Exercise Burn Time

The above food(CALZONE FOUR CHEESE PROVOLONE, MOZZARELLA, RICOTTA & PARMESAN CHEESE FILLING TOPPED WITH ROMANO IN A GOLDEN POCKET PIZZA KITCHEN) has 500.9 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 131 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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