Calories in MEDIUM TIKKA MASALA CURRY SAUCE KIT

Serving Size: 0.333 PACKAGE, MAKES 2/3 CUP PREPARED (104.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.2 mg
  • Sodium 699.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE PACKET: WATER, ONION, CREAM, CONCENTRATED TOMATO PASTE, DICED TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), CANOLA OIL, SUGAR, GINGER, GARLIC, MODIFIED CORN STARCH, CASHEWS, SALT, PAPRIKA, EXTRACT (COLOR), LACTIC ACID. SPICE PASTE PACKET: WATER, SPICES AND COLORING, CANOLA OIL, SALT, CORN FLOUR, ACETIC ACID, TAMARIND, GARLIC POWDER, CITRIC ACID, FENUGREEK LEAF, PAPRIKA EXTRACT (COLOR), CILANTRO. SPICE PACKET: CUMIN, SEEDS, DRIED RED CHILI PEPPER, GREEN CARDAMOM, BAY LEAVES, FENUGREEK LEAVES.

Calorie Analysis

The food MEDIUM TIKKA MASALA CURRY SAUCE KIT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Exercise Burn Time

The above food(MEDIUM TIKKA MASALA CURRY SAUCE KIT) has 160.2 Calories per 1 Serving (104.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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