Calories in MAPLE WALNUT PREMIUM CLASSIC BUTTERY MAPLE ICE CREAM WITH REAL ENGLISH WALNUT PIECES, MAPLE WALNUT
- Calories 220.3
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 44.9 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 220.3 calories per serving (2/3 cup (102.0g)), MAPLE WALNUT PREMIUM CLASSIC BUTTERY MAPLE ICE CREAM WITH REAL ENGLISH WALNUT PIECES, MAPLE WALNUT is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 60.5% of calories), including 8.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
MILK, CREAM, SUGAR, ENGLISH WALNUTS, CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CAROB BEAN GUM, GUAR GUM.% Daily Value
The following shows how one serving of MAPLE WALNUT PREMIUM CLASSIC BUTTERY MAPLE ICE CREAM WITH REAL ENGLISH WALNUT PIECES, MAPLE WALNUT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.3 kcal | 11% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 44.9 mg | 15% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 120.4 mg | 9% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
MAPLE WALNUT PREMIUM CLASSIC BUTTERY MAPLE ICE CREAM WITH REAL ENGLISH WALNUT PIECES, MAPLE WALNUT accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 220.3 calories in MAPLE WALNUT PREMIUM CLASSIC BUTTERY MAPLE ICE CREAM WITH REAL ENGLISH WALNUT PIECES, MAPLE WALNUT? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.7 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Cycling (High Intensity) | 13.6 min |
You can find more information on the calories burned doing popular exercises here.
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